It is recommended that people drink 6 cups of liquid a day, with water being the first choice. For Christmas, Mark got me this Starbucks cup for my water. My cat likes to drink out of cups, so I needed something that was closed on top. Now, if you are a Starbucks drinker, you know how quick it is to drink a tasty drink such as Frozen Strawberry Lemonade. Well guess what! It is just as quick to drink a cup of cold water from the same style of cup! Since I started using this cup I am able to drink way more than 6 cups of water a day. I will sit there, mindlessly drinking and suddenly it is gone!! However, I do tend to go to the washroom a lot more now, especially while watching tv. Anyway, if you have trouble drinking your water, try changing the cup you are drinking out of!
I stopped by a Weight Watchers meeting on Tuesday, since I was heading out of town, and I lost 1.2lbs!! I am now in California, attending different events, so it will be interesting to see what next Thursday has to say!!