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WW – Drinking Lots of Water
January 11, 2013

WW - Drinking Water

It is recommended that people drink 6 cups of liquid a day, with water being the first choice. For Christmas, Mark got me this Starbucks cup for my water. My cat likes to drink out of cups, so I needed something that was closed on top. Now, if you are a Starbucks drinker, you know how quick it is to drink a tasty drink such as Frozen Strawberry Lemonade. Well guess what! It is just as quick to drink a cup of cold water from the same style of cup! Since I started using this cup I am able to drink way more than 6 cups of water a day. I will sit there, mindlessly drinking and suddenly it is gone!! However, I do tend to go to the washroom a lot more now, especially while watching tv. Anyway, if you have trouble drinking your water, try changing the cup you are drinking out of!

I stopped by a Weight Watchers meeting on Tuesday, since I was heading out of town, and I lost 1.2lbs!! I am now in California, attending different events, so it will be interesting to see what next Thursday has to say!!

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CATEGORY// Weight Watchers
5 comments

5 Comments

  1. Ruby C
    Posted January 12, 2013 at 9:23 am | Permalink

    Yes I do have trouble drinking enough water. Great idea! Thanks for sharing and congratulations on your continued weight loss.

    Reply
  2. Karla A
    Posted January 12, 2013 at 1:02 pm | Permalink

    I have heard a couple of studies show that if you drink out of a straw you will drink more water through out the day, mine has increased a ton since I switched to a cup similar to yours.
    My daughter and I are starting WW on Monday, thanks for sharing your journey, you have alot of good tips and tricks. I have a similar body shape and size to yours before you started WW so you are a good role model for me…lol. Looking forward to your CHA coverage, it is always the best!!

    Reply
  3. Maxi
    Posted January 13, 2013 at 7:11 am | Permalink

    It’s funny how something simple like that can make such a difference, isn’t it? I have to drink a lot of water for health reasons, and I tend to drink hot water (sounds revolting but it’s not, honest! lol) and since I swapped to making up flasks throughout the day, I can keep track of how much I’ve drunk and it means I can just top up constantly which encourages me to drink too (rather than going back and forwards to the kettle). Well done on the weigh in and have fun in CA!

    Reply
  4. Leslie
    Posted January 27, 2013 at 5:08 pm | Permalink

    You and a couple of other people have inspired me to give Weight Watchers a try! I will try to start off with lots of water and see how it goes. I love chocolate – any tips on ways to have some but still lose weight?

    Reply
    • CHRISTINE URIAS
      Posted January 27, 2013 at 5:56 pm | Permalink

      I have chocolate weekly!! Stick to individual pieces – like the wrapped Truffles fro Godiva. 4 truffles = 6 points. But when you eat 1=1 point. Calculate other chocolates and then eat half a chocolate bar instead of the whole thing. You can always enjoy chocolate, just in moderation.

      Reply

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